The Role of Nutrients in Preventing Malnutrition Hair Loss: A Must-Read for Anyone Concerned About Their Hair

Understanding Malnutrition Hair Loss: What It Is and Why It Happens
Malnutrition hair loss happens when your body doesn't get enough of the nutrients it needs to keep your hair healthy. While stress, genetics, and hormonal imbalances are common causes of hair loss, malnutrition can make things worse by depriving your body of essential vitamins, minerals, and proteins that support hair growth.
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Watch nowWhat is Malnutrition Hair Loss?
So, what exactly is malnutrition hair loss? Let's break it down. This type of hair loss occurs when your body lacks the nutrients required for healthy hair growth. It can happen due to poor dietary choices, restrictive eating habits, or conditions that affect how your body absorbs nutrients.
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Learn moreCommon Causes of Malnutrition Hair Loss
Poor dietary choices, crash diets, vitamin deficiencies (like iron and B12), and digestive disorders such as celiac disease can all lead to malnutrition hair loss. Women are more susceptible due to hormonal fluctuations and higher nutritional demands during pregnancy or menstruation.
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